Benefits of Rofl Structural IntegrationRolf Method of Structural Integraion or Rolfing™ boasts countless mental and physical benefits. Each person's experience with Rolfing™ is different, but these are some common effects.
-Improves posture & changes body shape -Refines balance -Enhances physical performance -Provides for a greater range of motion -Deep touch stimulates central nervous system -Improves flexibility -Increases energy & vitality -Improves breathing capacity -Removes pain, discomfort, tiredness & stress -Can create a lengthening in height -Relief of Chronic Pain -Reduction in Stress -Feeling of Euphoria following a session. -Increase flexibility and ease of movement. -Greater Alignment and Better Posture -Feeling grounded -Deeper Sleep -Emotional transformation or release -Relief from TMJ, Scoliosis, Headaches -Enhancing athletic performance -Pre and Postnatal ease and body transformation -Core Awakening -Improved body functions especially breathing, digestion, circulation and nervous system |
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"Some individuals may perceive their losing fight with gravity as a sharp pain in their back, others as the unflattering contour of their body, others as constant fatigue, yet others as an unrelentingly threatening environment. Those over forty may call it old age. And yet all these signals may be pointing to a single problem so prominent in their own structure, as well as others, that it has been ignored: they are off balance, they are at war with gravity."
-Ida P. Rolf, Ph.D.
-Ida P. Rolf, Ph.D.
